![]() ![]() It is often used in coaching and is a great foundation exercise when goal-setting. If there is something you would like me to include in any future blogs, I would also love to hear from you.Īnd if you would like to find out what more I can do to help you using specific techniques in NLP and Time Line Therapy ®, click HERE to read more or please call me for a confidential chat on 0412 911 099. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. If you enjoy my weekly tips, please do let me know by posting your comments below. ![]() When was the last time you sat down to reflect on all the different areas in your life and how satisfied you are with each? By getting clear on what aspects of your life need more attention and what is working well for you, you will not only gain greater focus and self-awareness, but you will be in a better position to begin taking the necessary steps that will ultimately lead to having that smoother ride in life that you deserve! forms and can be completed on paper as well as online, and on mobile phone apps. This is a useful exercise that I have asked many of my clients to do prior to our first session to enable us to hone in on the areas of their life which we need to focus on. The Wheel of Life is a graphic tool to inventory satisfaction in the. How bumpy would the ride be if this were a real wheel?! With the Wheel of Life coaching tool, you can generate leads by letting visitors on your website take assessments. The new perimeter of the circle represents your Wheel of Life. All you need are 6-10 measurable dimensions that can be controlled. A custom Wheel of Life can also be fashioned for multiple areas. If you’re looking to create an online wheel that anyone can take, we describe how to create your own custom wheel of life online here. Do this again at a future date as a useful exercise of comparison to gauge your progress). There are many paper template available online that you can print and use. ![]() (Tip: click on the diagram above to print it out and draw your own Wheel Of Life to keep for your own records. ![]() Using the centre of the Wheel as 0 and the outer edge as 10, rank your level of satisfaction with each life area by drawing a straight or curved line to create a new outer edge. This can be used as motivation to move from A to B and achieve the GOALS you have set yourself.The eight sections in the Wheel of Life represent balance. The next circle out from the Wheel of Life is called Bardo and shows spirits pulled downwards. Not only does the Wheel of Life help you reflect on your life satisfaction, it supports you to set GOALS and provides you with a visual representation of where you are currently at. Thangka Mandala Buddhist Art Gallery Buy & Shop Online. YEP suggest returning to the Wheel of Life programme after three months to monitor the different aspects of your life and review the impact of GOAL setting and the Wheel of Life programme. You can review your Wheel of Life as often as you like and use it as a helpful tool to monitor your progress. This helps to improve overall happiness and life satisfaction. Did you know that only 3 of Americans are living a healthy lifestyle, according to a recent study by the Mayo Clinic. You can then explain your reasoning in this box and save your work to obtain a link to share. You can label each section with what you see as the most important ways of assessing yourself or another character (fictional, historical or current). The Wheel of Life is designed to increase one’s awareness of what is working and what isn’t so that GOALS can be set. The Wheel of Life template provides up to 8 editable category titles, each rated 1-10. This interactive programme supports you to identify what is going well for you, as well as aspects of your life that could be improved to achieve a healthy and positive balance. The Wheel of Life helps children and young people (and adults) to reflect on how they feel about different areas of their life. Young Adults Welcome to YEP's Wheel of life interactive programme ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |